|Sujet: I have tried for so long and nothing had worked
The first time I saw the add for private trainer I thought it was going to be very expensive but I was surprised at the very affordable prices that Patrick has. I have been trying to lose 15 pounds for the last couple of years and was not successful. I don’t eat junk food I was eating fruits and vegetables. I made an appointment with Patrick and he gave me a workout programmed especially for me. Then we went over my eating habits and I was eating all the wrong think for me, I was not putting enough protein and was missing a lot in my daily diet. So he gave me a special diet for me, I have been doing my exercises and following my diet daily for the passed 2 ½ week and I have lost 5 pound up to date. This is great for me because I have tried for so long and nothing had worked. Patrick is fantastic he pushes me every time he trains me. I try to see him once a week to see if I am doing everything ok.
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